and somatic trauma therapy
this book is full of inspiration for self care along with instructions for yoga teachers and medical professionals to guide their clients using this whole-person perspective
· You've been sticking your head in the sand
there is little material specifically addressing the treatment of adults in this demographic group
providing a multi-faceted approach to treatment
Cultivating Qi Format:Trade Paperback and somatic trauma therapyHow can Qi offer you the means, tools and will to live a life of balance? Explaining what Qi is, where it comes from, how we use it, and how we can cultivate it in order to achieve wholeness and balance, this much needed book combines knowledge and practice to explore all aspects of Qi, including its modern, everyday implications. The book not only covers the history of Qi, but also demystifies the vital philosophies and practices surrounding it.