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and in a circular motion over the joints
exercising 2-3 times a week
Belleric Myrobalans and Indian Tinospora to maintain mind and body at peak performance
Assists the body with elimination
Take 1-2 tablets twice a day preferably 30-60mins after meals
Digest MEDIUM Active and in a circular motionHealthy appetite & digestion Primarily supports a healthy appetite and balanced digestion also supports healthy elimination Often used as an alternative to Digest Plus (MA154), which is more stimulating for the appetite. Digest Medium is less heating and more comfortable for Pitta types and or those with Pitta imbalances. NOTE Not recommended for children under 12 years. Dosage Mix 1 2 grams (approx one quarter of a teaspoon) with warm water. Take
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