Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness History_Gift_Guide South Americans and other non-Westerners

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Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness History_Gift_Guide South Americans and other non-WesternersMost people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problemsoften in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe