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I know how serious PTSD is
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The Soldier's PTSD Workbook – Work through the ways PTSD has disrupted your life (Explicit Language Warning)
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Acknowledge & Heal: A Women-Focused Guide to PTSD ebook I know how serious PTSDLadies, what youre experiencing is a normal reaction to trauma. What happened was not your fault, and you deserve to heal. There is a lot of information out there about PTSD, but most of whats out there is not user friendly, because it is written by clinicians for clinicians using psychobabble that reads like Swedish furniture building instructions. While well intentioned, it isnt easily digestible for the rest of us. If you arent able to access the
