Diet And Fitness Journal - Paperback detox This first-of-its-kind savory single serve

This first-of-its-kind savory single serve hot beverage in a steepable® broth bag delivers an amazing taste using the highest quality vegan

Crafted as a soft daily support — aligned with “cleanse with care

And improve their overall wellness

Making products on demand instead of in bulk helps reduce overproduction

at Plantraw® we never compromise on quality and nutrition

Diet And Fitness Journal - Paperback detox This first-of-its-kind savory single serveby Speedy Publishing LLC (Author) Here are 5 benefits to keeping a Diet & Fitness Journal: 1. Keep track of what you are eating. 2. Write down what you are feeling when you eat to see why you are eating (hunger, sadness, boredom, etc.). 3. Keep track of workouts. 4. Keep track of your progress. 5. It can act as a reminder to work out or eat right. Number of Pages: 50 Dimensions: 0. 1 x 9 x 6 IN Publication Date: February 16, 2015