Yoga and Multiple Sclerosis Format:Trade Paperback spanning the 1001 critical days

spanning the 1001 critical days from late pregnancy up to age two

from those who are wounded to those who do the wounding

Yoga is an extremely beneficial therapy for ameliorating physical symptoms of both Parkinson's disease (PD) and multiple sclerosis (MS)

this book includes step-by-step instructions for child-friendly Pilates exercises

Written by award-winning nutritionists

Yoga and Multiple Sclerosis Format:Trade Paperback spanning the 1001 critical daysBy providing an overview of key yoga postures and basic breathing techniques, this book demonstrates how people with Multiple Sclerosis can manage symptoms, and create a regular yoga practice in order to enhance physical and mental wellbeing. The book includes photos to demonstrate the yoga poses, as well as case studies and testimonials that depict the benefits and impact of a regular practice that can be carried out at home with minimal equipment or