Meet Your Body The Visual and how they should be

and how they should be used

a fifth generation practitioner

Douglas Nelson provides the reader with a comprehensive

all of which have practical application for modern clinicians and students

illuminate and enrich all aspects of her life

Meet Your Body The Visual and how they should beMany of us hold on to old fears, traumas and stresses and allow them to define and frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of twenty one important hinges, Meet Your Body shows how we can 'oil' and free these hinges, stretching the body out so we can feel healthy and happy more of the time. Noah's therapeutic work uses a hands on