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Guard Bottom
Jab / Cross Triggers
Catch A - Sweeps
You owe it to yourself to check this out
Knee - STX Kickboxing - 3 Rear Kick Shield Combos - Slip Cross
DVD - Killer Leg Locks - 3 DVD Set Greg Nelson Guard BottomDVD 1: This DVD teaches you hand positions, leg positions, and set ups to get the achilles, knee bar, and heel hook. Approx. 45 minutes. DVD 2: This DVD shows all the jumping leg attacks when your partner catches your kick or takes your back. This dvd also addresses the turtle position, turnovers, and leg attacks. Fun DVD! Great for competition! Approx. 45 minutes. DVD 3: This is the doozy! Ive brought in Pancrases star Dumar Bouice to show all 10
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