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The 6 Phase Meditation Method: The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day SS_Gift_Guide is dragged into his ownNATIONAL BESTSELLER The author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the worlds top achievers: his signature hyper efficient meditation program that anyone can make time for. A beautiful step by step guide that artfully combines gratitude, manifestation, and emotional mastery.Jay Shetty, author of Think Like a Monk and host of the On Purpose with Jay Shetty podcast Dont be fooled by the title.