Ayurveda for Yoga Teachers and Students Format:Trade Paperback this detailed book presents unique

this detailed book presents unique ways to harness energy for fatigue conditions such as Long Covid

Rather than simply a different version of western medical practice

as well as points of reflection

It encourages practitioners to ease away from the fear-based mindset found in some western medicinal approaches and to focus on the treatment and understanding of subtle imbalances before they are evident in the blood

including parents and carers

Ayurveda for Yoga Teachers and Students Format:Trade Paperback this detailed book presents uniqueWriting for both yoga teachers and students of yoga, Siva Mohan explains the principles of Ayurveda and how it can be used as the framework from which to learn how to live a yogic life. As she says in her first chapter, 'One of my gifts is to show you how to fit Ayurveda into the container of your modern urban life. And then, use it to change the container entirely.' This book teaches the basics in an accessible way, while always including the