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Avoidance and Doom Scrolling
Gaslighting
Do you want to change
It also provides answers and understanding for those who do not have PTSD and want to help a loved one who does
Self-Loathing
The PTSD Field Manual: A Military-Focused Guide Paperback:Perfect Bound Avoidance and Doom ScrollingPTSD and Moral Injury are soul damaging. Trauma warps our fundamental belief systemsbeliefs about ourselves, others, and the worldleaving us in a constant state of uncertainty and self doubt. Many people with Post Traumatic Stress Disorder often feel they don't deserve to get better. Trauma lives in a part of the brain that resists rational thought, so we get stuck in toxic shame. Let me tell you a little secret. You Deserve to heal! You are stronger
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