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This accessible and comprehensive guide to Chen style Taijiquan is ideal for beginners and will also be useful to advanced practitioners wanting to deepen their practice
as well as addressing constitutional points on the legs
how it can become unbalanced and how treatment might be approached to restore balance
This ground-breaking text guides readers in interpreting and evaluating lab results through the lens of Chinese medicine
as well as demonstrative case studies from his own files
Yoga Student Handbook Economics This accessible and comprehensive guideAn accessible guide on the history, anatomy and philosophy behind yoga, showing how yoga students can develop and grow their personal practice. By offering students and teacher trainees guidance on how to move on to the next stage in their learning, this practical companion helps to deepen their understanding of holistic yoga practice. Including insights from renowned yoga professionals, including Lizzie Lasater, Andrew McGonigle, Graham Burns, Tarik
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