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he was sheltered by a Filipino aristocrat
Birds leave
Into the midst of this turmoil marched tiny
Bill Belichick
and more to keep the reader turning pages—and to turn us all into tree-lovers
How to Focus: A Monastic Guide for an Age of Distraction Nature_Gift_Guide he was sheltered by aHow you can learn to focus like a monk without living like one Distraction isnt a new problem. Were also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement.
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