The Alexander Technique Format:Trade Paperback the integration with psychotherapy

the integration with psychotherapy

This book is a MUST for both the novice and well-seasoned prenatal massage therapist" Reader review ⭐⭐⭐⭐⭐

this authoritative text will be of interest to mental health professionals

and from there

and how to address specific states of imbalance to support deep-felt and lasting change

The Alexander Technique Format:Trade Paperback the integration with psychotherapy"Excellent An in depth look at all of the factors that go into moving well, this book challenges quite a few of our long held ideas on coordination, posture and natural movement. With the Alexander Technique as a backdrop, we get brought up to speed on recent thinking in the various fields of functional anatomy, biomechanics, neuroscience and polyvagal theory, and explore the effect of a quiet embodied awareness on our general functioning." Reader