Experiential Anatomy Format:EBook - Trust your body's own

- Trust your body's own calming methods to control panic without the need for medication

find suitable research and make all this practical and applicable to teachers and practitioners of all types

This new book by Pam Conrad can be read alongside her previous guide Health Aromatherapy: A Clinically Evidence-Based Guide for Nurses

Built upon the Assess

tips on how to break bad habits

Experiential Anatomy Format:EBook - Trust your body's ownExperiential anatomy is an embodied learning method integrating interoceptive awareness and conscious movement to empower whole person healing. This subjective and holistic approach views the body as a doorway into deeper self awareness and self understanding that can strengthen personal agency and restore mind body balance and health. In this illustrated guide to therapeutic applications of experiential anatomy, yoga therapy is used as a framework