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the flask lets you know exactly how much water or gel you have left
but faster
The energFOAM² midsole promises soft landings and an added bounce to your stride
15 swallowable capsules in a waterproof blister-pack
No chewing required (duh
Mizuno Women's Wave Rider 30 Wide Apparel the flask lets you knowCruise through your running routine with this model from the WAVE RIDER series, now featuring a full length Mizuno Wave Plate. The nitrogen infused MIZUNO ENERZY NXT top midsole offers incredible energy return and plush cushioning, while the lightweight outsole has a new, enhanced structure. Plus, the upper has a simple yet refined design made with engineered mesh. The combination of the new midsole foam, precision engineered stack height, new drop,
