Good Mornings: Rituals for peace & wellness valentines Do you prefer your salad

Do you prefer your salad with stems or without

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Socks: they're just like us

moping about how no one loves them

Good Mornings: Rituals for peace & wellness valentines Do you prefer your saladIn this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life affirming ritual into your morning routine is an act of self care that can benefit both your physical and mental health, enhance your productivity and positively influence your day. Whether it's a dedicated yoga practice at sunrise, mindfulness meditation just after waking, journalling while you sip your morning coffee,