Take Good Care: A Guided Journal to Explore Your Well-Being, Boundaries, and Possibilities Watercolors The only field guide to

The only field guide to bring along to identify the birds

'"--Allyson F

get the most out of every plant

the previously unpublished "Chapter 16"–the most significant unpublished piece of writing by the master

and Everything Else That Matters

Take Good Care: A Guided Journal to Explore Your Well-Being, Boundaries, and Possibilities Watercolors The only field guide toTaking good care of yourself is beautiful, challenging, life changing work. Its about recognizing your own truth and advocating for the things you needwith tenderness, and with fierceness too. Inside this guided journal youll find quotes from powerful female voices and a mix of supportive prompts to help you define boundaries and create healthy patterns in your life. With exercises to hone in on self talk, self awareness, body image, and future goals,