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Hanny Allston: Trail Running Training Planner for Beginners Sea To Summit This guidebook discusses Hanny Allston's

SKU 39769124677
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Description

This guidebook discusses Hanny Allston's training theories in the sport of trail and ultra distance running

9-oz NetPlus® 100% postconsumer recycled nylon faille made from recycled fishing nets to help reduce ocean plastic pollution

much of which is now national park and preserved in Tasmania's Wilderness World Heritage Area - one of the last temperate wilderness areas in the world

Man-made insulation with quick dry times

100% Recycled bottle

Hanny Allston: Trail Running Training Planner for Beginners Sea To Summit This guidebook discusses Hanny Allston'sThese are for digital download for desktop only. "The focus of this 24 week training planner is to help you to find your feet, using your trail running goal as a foundation for personal growth and wilder adventures. I cannot emphasise strongly enough that this training plan is a guide. I hope that you see it as an opportunity to learn the skills of preparing for endurance running goals whilst incorporating running into a lifestyle. Therefore, I

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