Weight Training Flexibility Stretching Professional Fitness Wall Chart Poster - Fitnus Corp. Patriotic Sports Posters a classical inspirational quote

a classical inspirational quote

to the standing-room-only red-clad crowd on its feet

Perfect for the wall of any young skateboarding enthusiast

Note: now out-of-print

Commemorating the boxing excellence of a young Cassius Clay

Weight Training Flexibility Stretching Professional Fitness Wall Chart Poster - Fitnus Corp. Patriotic Sports Posters a classical inspirational quoteFrom the essential Fitnus series of fitness wall charts, this instructional poster features the twelve key stretching exercises to perform before a weightlifting session. With a diagram isolating each key muscle group, and descriptions of how to do each stretch correctly, this chart will help maximize the benefits of any workout, and help avoid injury. Seen on the walls of better health clubs and gyms around the world!