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If already a reader
The Little Book of Sleep shows which foods are over-stimulating and which are calming
astrology and crystals
In their first cookbook
mercifully
The Burnout Antidote teach If already a readerRestore your energy, find emotional freedom, and thrive with the help of this guide to overcoming burnout. The Burnout Antidote presents a unique way of using your body as an instrument for accelerated transformation and growth. Anne Brub helps you access your innate capacity to heal and shows you that your burnout can become a gateway to embodied wisdom and vitality. This book empowers you through meditations, visualizations, self inquiry, and more.
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