Afoot and Lighthearted: A Journal for Mindful Walking by Bonnie Smith Whitehouse nikki mcclure who has settled in the

who has settled in the town

This is Matt's first book and their first book together as a married couple

Fresh angles aplenty for poetic encounters

This volume features the Birds section along with the author's lesson questions

Included are 75 little letters that fold into adorably small envelopes

Afoot and Lighthearted: A Journal for Mindful Walking by Bonnie Smith Whitehouse nikki mcclure who has settled in theA guided journal for walkers who want to expand their physical and creative worlds through acts of mindfulness. SILVER MEDAL WINNER OF THE NAUTILUS BOOK AWARD Beautifully designed . . . Id like to give a copy of this smart, fetching book to everyone I know.Susannah Felts, BookPage Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and determination, as well as to combat